Translation

Let us all walk each other home. - Ram Dass

Born and raised in upper Austria, I found my way into the world of movement as a Fitness Instructor in Salzburg. I used to love the extreme, run Marathons and carve my body into the ideal I wanted it to be. However, my internal world slowly started to shift as I started practicing more yoga and ultimately attended my 200 hours Yoga Teacher Training at Triguna Yoga in India. HIIT Workouts became long walks in Nature, restricted eating turned into cheerful, delightful dinners with my dearest friends. I now see my body - instead of body fat percentage and physical performance - more as a vessel that allows me to experience joy, love and all other emotions that come along with life. In Yoga, one often seeks their “Dharma”: The reason why you came to earth and where you want to bring change. I have not found my one hundred percent answer yet, but I do believe that the light and love we have within us needs to be shared in order to make the world a better place. The human experience is the greatest gift you have and therefore, I want to create a safe space for everyone who seeks compassion, guidance and an anchor for their spiritual practice.

I currently live at beautiful Lake Fuschl in the Salzkammergut with my Boyfriend Simon and my cat Findus, both of which I love very much. My pop-up-styled classes take place in various places in and around beautiful Salzburg. You can book current classes on this website- if you need help or further information, feel free to contact me.

Let us grow together, free ourselves and be there for each other.